Yoga studios to try first
Surry Hills / CBD: welcoming vinyasa and yin schedules with clear class levels. Good mix for after-work or lunch breaks. Bondi / Eastern Suburbs: coastal
Surry Hills / CBD: welcoming vinyasa and yin schedules with clear class levels. Good mix for after-work or lunch breaks. Bondi / Eastern Suburbs: coastal
Why go: smooth paths, gentle views, lots of shade. Loop idea: Barangaroo Reserve boardwalk to the rocks and back. Coffee: plenty of kiosks open from
Start early: head out around first light for calm paths. Short version: Bondi to Bronte return keeps it simple. Footing: mostly paved with some stairs;
A guided set-up, then controlled movements using springs. Expect next-day soreness in a good way.