Yoga studios to try first
Surry Hills / CBD: welcoming vinyasa and yin schedules with clear class levels. Good mix for after-work or lunch breaks. Bondi / Eastern Suburbs: coastal
Surry Hills / CBD: welcoming vinyasa and yin schedules with clear class levels. Good mix for after-work or lunch breaks. Bondi / Eastern Suburbs: coastal
Intro packs: many studios offer 3- 5 class intro bundles. Perfect to test styles and teachers. Class name check: “Intro Reformer”, “Beginner Reformer”, or “Open
Bring a water bottle and light towel. Most places have mats; confirm when you book. Let your teacher know you’re new; they’ll keep cues simple